It’s just after 1 AM here. I spent most of the day writing and focused on health. Monday’s are a free day for me – time away from work-related activities – to focus on relationships, personal growth and physical health. “Slow Carb Weight Loss Update” I’ve lost 32 pounds so far on the Slow Carb …
Do you journal? Everyone agrees, journaling is a powerful personal growth and development tool. But there’s a hidden benefit you don’t hear much about. You are not only documenting your daily accomplishments, observations and discoveries, you’re building a powerful success reference library. Reviewing and reading back through your journal weeks, months or even years later …
How was your week? It’s amazing how much you actually get done, and how happy you feel, when you’re focused on the right things and making progress. That’s really the secret to happiness, progress. You’re happy when you feel like you’re making progress, when you feel like you’re growing in any area of your life …
Take action on my tips this week? Monday: how to make today great Tuesday: 5 steps to make dreams real Today: 3 to thrive “How I tripled my productivity and happiness by tearing up my ‘to-do’ list” For years, … I had a “to-list” that kept growing and growing and growing. No matter how much …